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👂 What Should I Do If I Feel Discomfort Due to Ear Pressure?

Experiencing mild ear pressure or popping is normal during hyperbaric oxygen therapy—especially during pressure changes at the start of a session. Here’s how to manage and prevent discomfort:

🌀 Use the Pressure Adjustment Converter

Airvida chambers feature a pressure adjustment converter that lets you increase pressure gradually (e.g., from 1.2 → 1.3 → 1.4 → 1.5 ATA). This slow pressurization gives your body time to adjust comfortably, reducing the chance of ear discomfort.

👃 Practice Equalization Techniques

During pressurization, try these common techniques:

  • Swallowing or yawning frequently

  • Gently pinching your nose and blowing (Valsalva maneuver)

  • Chewing gum or sipping water during the first few minutes

These actions help open the Eustachian tubes, allowing pressure to equalize between your middle ear and the chamber.

🛑 Pause and Decompress if Needed

If pressure becomes uncomfortable:

  • Notify someone (if supervised) or use the internal controls to slow the pressurization

  • Some chambers allow temporary decompression to reset and start again at a slower rate

  For Children or Sensitive Ears

Children or individuals with sinus congestion, colds, or sensitive ears may need:

  • Lower starting pressure (e.g., 1.2 ATA)

  • Shorter sessions to begin with

  • Pediatric supervision and more frequent breaks