What should I expect during my first session?

Your first session inside an Airvida hyperbaric oxygen chamber is designed to be comfortable, quiet, and easy to navigate, even for first-time users. Here’s what to expect:

🪑 1. Getting in the Chamber

• Softshell units unzip widely for easy entry — some models allow solo entry and exit.

• Bring a small pillow, water bottle, or tablet if you’d like comfort items during the session.

• Wear light, breathable clothing.

📈 2. Gradual Pressurization

• The chamber begins increasing pressure slowly to your selected level (1.3, 1.4, or 1.5 ATA).

• You might feel pressure in your ears — similar to airplane ascent. To relieve this:

  • Swallow or yawn

  • Use the pressure adjustment converter to slow the increase

  • Pause pressurization if needed

🛋️ 3. Relax and Breathe

• Sessions typically last 60–90 minutes. Use the time to:

  • Read, meditate, nap, or listen to music

  • Breathe deeply — if using an oxygen concentrator, you'll wear a nasal cannula or mask

• Chamber stays cool and quiet (≤ 50 dB sound level)

⬇️ 4. Decompression

• At the end, pressure is slowly released

• You'll hear gentle airflow as the chamber returns to normal pressure

• Most users feel calm, refreshed, or lightly energized

💡 Pro Tips for First-Time Users

• Start at 1.3 ATA if you’re new to pressurized therapy

• Stay hydrated before and after your session

• If you feel lightheaded or uncomfortable, decompress and rest

• Most benefits are seen with consistent sessions over time